Dr Fiona Schneider
Women’s coach and gynaecologist from Bright Star
Fiona trained at St Bartholomew’s Hospital and The Hammersmith Hospital, London and also in Oxford and Leeds. After time in Germany where she gained experience in running her own very successful gynaecology practice, Fiona went on to work as a Consultant in the Leeds University Hospitals.
She has provided professional and pastoral mentoring support to medical graduates and other health care professionals. Fiona has wide experience of working with women and vulnerable young people from right across the social spectrum latterly in Wakefield and Castleford.
Marjorie Grice
Menopause and Nutrition Specialist at Nourish Inside Out
As a nutritionist, it is my mission to inspire women to find their menopause mojo. With tailored step by step guidance, I encourage them to nourish themselves inside and out. Menopause nutrition and lifestyle is crucial for all phases of menopause.
As such I am registered with the British Association of nutrition and lifestyle medicine (BANT) and The Complementary and Natural Healthcare Council (CNHC).. Nutritional therapy seeks to find the root causes of symptoms and balance body systems that are influencing them.
Introducing our special guests joining us for the retreat
You are invited to join us for our
Menopause Wellbeing Retreat:
Thursday 3rd - Sunday 6th August 2023
Are you in menopause or perimenopause and need some help? This transition can present many challenges, and it can be immensely helpful to gain peer support, expert advice and body-knowledge so that you can not only manage and understand, but also enjoy this part of your life.
This Menopause Wellbeing Retreat is the perfect opportunity to get away from everyday life, immerse yourself in tranquil surroundings, meet like minded women and learn everything you need to know about living with the menopause.
With special guests Dr Fiona Schneider from Bright Star, a women’s coach and gynaecologist and Marjorie Grice from Nourish Inside Out, who has expertise in nutritional therapy for menopausal women, and a group of supportive new friends, you’ll be in good company as you embark on this next stage.
Our special guests...
Is your energy depleted? Are you experiencing unpleasant physical symptoms like IBS, joint pain, period problems, hot flashes or skin and hair damage? Perhaps you don’t feel like yourself anymore - your memory might be patchy, you might lack motivation, or have mountainous mood swings. These are all common and normal symptoms of the menopause, and can sometimes be incredibly distressing. A retreat will not only let you reset and replenish your mind and body, but educate you on keeping yourself healthy and happy going forward.
Prices:
Early Bird: £800pp (single room occupancy)
Early Bird: £650pp (based on two sharing a twin room*)
What can you expect from this retreat?
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An exclusive stay at High Trenhouse, a gorgeous farmhouse situated in the rolling hills of the Yorkshire Dales.
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Your own bedroom, bathroom and comfortable surroundings and amenities.
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Education and workshops on menopause nutrition, supplementation, health management and emotional wellbeing.
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Yoga and other physical wellness activities
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The opportunity to meet women on a similar journey to you.
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All inclusive lunch and 3-course dinner, with a continental breakfast included too.
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Access to more than 3 acres of land and outdoor space.
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Access to expert advice and guest speakers