Community and Mental Health
We have known for centuries that having a community can help us feel supported and connected with others. Whether it be a mother's group,...
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- Mar 2
Why Attend a Menopause Retreat?
The menopause is a life transition all women journey through at some point in their lives. Everyone's experience of menopause is...
- Mar 1
Why attend a drag retreat?
We recently announced that we will be hosting 'Exploring The World of Drag', an interactive, fun and creative retreat taking place at...
- Feb 14
Why is breath work important?
Breath work is the act of utilising breathing techniques or exercises to improve your mental, physical or spiritual well being. At one...
- Jan 31
5 Ways to Boost Your Wellness Business
The age of wellness is upon us. More and more people are looking at their own mental health and wellbeing and realising something doesn’t...
- Jan 20
Should You Become A Wellness Coach?
Thinking about becoming a wellness coach or life coach? Perhaps you have landed here because you were searching for 'how to become a...
- Jan 15
3 Marketing Strategies To Keep Clients Engaged
The way we market ourselves has changed dramatically over the years. Those of you who have been in your business for a while will have...
- Dec 28, 2022
Finding Customers For Your Yoga Retreat
Most of us have tried yoga at one point or another. Maybe through a series of YouTube directed sessions or maybe just one off at the gym...
- Dec 2, 2022
Why Winter is a great season for a retreat
The Winter season signals a great many warm feelings for many people. If we’re lucky, we’ll be treated to layers of snow and there’ll be...
- Nov 20, 2022
What Is The Best Length Of A Training Course?
When hosting a corporate training course, once you know what the subject matter is, it can be hard to decide on a number of things. Where...
- Nov 18, 2022
What kind of events can you run at High Trenhouse?
One of the most common questions we receive at High Trenhouse is about what type of events we’re set up to run. Typically, due to our...
- Oct 19, 2022
5 Ways To Connect With Clients On a More Intimate Level
We all know that connecting with our clients on a more intimate level is the key to creating deeper relationships. Deeper relationships...
- Oct 14, 2022
Mind and Body Exercises for Better Career Performance
Anxiety plays a big part in reducing our effectiveness in our careers. I know what you might be thinking: “I’m not an anxious person.”...
- Oct 8, 2022
How to Make Your Key Clients Feel Special
Sometimes the personal development training you offer can only go so far, and might not yield the desired focus and attention that it...
- Oct 5, 2022
How Sustainable Living Reduces Stress
For those of you that don’t already know, Sustainable Living is a type of lifestyle focused on reducing an individual’s use of natural...
- Oct 3, 2022
5 Reasons to Leave the City and Visit the Countryside
A lot of people who live in cities ask why they would ever leave? After all, what are the benefits of visiting the countryside? They have...
- Sep 12, 2022
How To Run A Personal Development Course
How do you plan a successful personal development course? First, let’s talk about what we mean when we say ‘personal development’? These...
- Sep 12, 2022
How To Run A Teambuilding Workshop
So, you’re looking to run a teambuilding workshop? Great! First question, how do you run a successful teambuilding workshop? Here at High...
- Sep 12, 2022
The Benefits of a Silent Retreat
Have you ever felt like you might just need a break? Like everything is getting out of control and noisy and routine is starting to drag...
- Aug 25, 2022
How Can a Venue’s Environment Enhance Personal Development?
We’ve all experienced how a dull, drab room at a workshop or seminar sucks the life out of the room. How can you and your clients be...
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