THE BLOG
Thinking about becoming a wellness coach or life coach? Perhaps you have landed here because you were searching for 'how to become a coach' online? If so, we can help you to decide if this is the...
We have known for centuries that having a community can help us feel supported and connected with others. Whether it be a mother's group, a sports team, a place of worship or a small village -...
In recent years, there has been a noticeable shift towards better health and wellness for all. As a society, we have steered away from tolerating stress or poor health as standard, and demanded...
We recently announced that we will be hosting 'Exploring The World of Drag', an interactive, fun and creative retreat taking place at High Trenhouse in May (See details here)