HIGH TRENHOUSE WINTER RETREAT

21st - 23rd November 2025

Yoga & Relaxation Retreat run by Sharon Bailey and hosted at High Trenhouse

For more information and to book your place, please contact Sharon on 07870379401 or [email protected]

Mindset & Weight Management Retreat

NEW DATES

**Sunday 25th January - Wednesday 28th January 2026**

Join us at High Trenhouse for a deeply restorative 4-day retreat designed to help you break free from self-sabotaging habits and reset your relationship with food, your body, and yourself.

Led by a team of expert facilitators you will combine neuroscience-based mindset work, mindful movement, and emotional healing in the tranquil heart of the Yorkshire Dales.

Whether you're struggling with emotional eating, stuck in cycles of stress-related habits, or simply seeking a deeper sense of self-control and confidence, this retreat offers the tools, support, and space to create meaningful, lasting change.