SUMMER MAGIC MINDFULNESS RETREAT

Friday 1st - Sunday 3rd August 2025

Step into summer’s gentle embrace and treat yourself to an unforgettable weekend of calm, creativity, and connection. Summer Magic is your opportunity to relax deeply, restore fully, and reach gently towards your dreams.

Held at the beautifully secluded High Trenhouse Retreat Centre, nestled in the heart of the Yorkshire Dales National Park, this all-inclusive experience is a soulful blend of nature, nourishment, and nurturing practices – all lovingly curated by the renowned Kath Reade.

This is an intimate retreat, limited to just 15 participants, so don't miss out.

AUTUMN EQUINOX RETREAT

Friday 19th - Sunday 21st September 2025

Step into the Still Point Between Seasons

There are moments in the year when nature whispers an invitation to pause, listen, and realign. The Autumn Equinox is one of them – a fleeting balance between light and dark, movement and stillness, holding on and letting go.
 

There is no place more perfect for experiencing this sacred threshold than High Trenhouse, Malham – a secluded sanctuary nestled in the heart of the beautiful Yorkshire Dales. More than just a retreat venue, it is a space where transformation unfolds naturally. No forced itineraries. No distractions. Just deep connection to the land, the season, and yourself.

Mindset & Weight Management Retreat

Sunday 28th September - Wednesday 1st October 2025

Join us at High Trenhouse for a deeply restorative 4-day retreat designed to help you break free from self-sabotaging habits and reset your relationship with food, your body, and yourself.

Led by a team of expert facilitators you will combine neuroscience-based mindset work, mindful movement, and emotional healing in the tranquil heart of the Yorkshire Dales.

Whether you're struggling with emotional eating, stuck in cycles of stress-related habits, or simply seeking a deeper sense of self-control and confidence, this retreat offers the tools, support, and space to create meaningful, lasting change.